June, July and August Races and Sessions
June Team Challenge Results so far.... There has been a bit of movement at the top of the individual placings. Nobody seems to be able to...
June Challenge Final Week
June Team Challenge Final Week Interval Honesty required here. You need to cover the screen of your watch with tape - so you cant see it...
Biography of a runner – AndyCoatsworth
I was born with a congenital structural defect, and for four years was in and out of hospital. I contracted Typhoid at the age of 8,...
June Team Challenge Week 4
June Challenge Week 4 Intervals. The session is; Warm up and stretch 2 (to 4) x 400m Hard with 90secs recovery (pass on closest two...
June Team Challenge Week 3
Well done to all that have got involved with the challenges from week 2. Here are the details for week 3....a bit of team collaboration...
RESULTS
They are in... Lockdown Ladder, Team and Individual standings for Week 1 of June Team Challenge. June Team Challenge week 1...... its...
June Team Challenge Week 2
June Team Challenge Well done to all those that have participated in week 1 of the June Team Challenge. I will report the first week of...
