Route for tomorrow eve - this is approx 7m - corners can be cut to shorten as required....if you are coming please book in and we will...

Here is the route for tomorrow - dont forget we are doing approx 45mins of core first in the music room at KLC - if you have a mat please...

Don't forget the run this eve will be starting at KLC 7.30pm. Please wear high vis and bring a head torch. The route is below - out...

This eve run will be Mobberley - please remember high vis / head torch. This will be the last Monday meeting at the usual place. Please...

From Monday 14th January you can have a double session....... 6.30pm - 7.15pm Strength and Conditioning - Music Room at KLC. There is...

As from the start of 2019, we will have a new registration process. The prime reason this has been set up is for Health and Safety. We...

Usual Start time and place....but be ready (you may wish to do a quick warm up first) There will be a Christmas themed team orienteering...

We have 3 finishers so far. Ideally you will be done by Wednesday ready for the Christmas Special and Prize Giving.... Please let me...

The run next Monday is in Northwich. 7.10pm meet at the usual place or 7.30pm at the Flashes.

An exciting opportunity....not to be missed....to run at Macclesfield Track 8.15-9.15am Saturday Morning. You can get a timed 1500m for...