On Wednesday 23rd May, Run Knutsford will hold the annual Summer Challenge. Meeting at The Moor at 7.30pm, there will be three groups -...

For the vast majority of us, access to general hygiene products, such as shampoo, shower gel, deodorant, is taken for granted - but for...

Strava is the Swedish word for “strive,” and at Run Knutsford we're always striving to reach a milestone and motivate ourselves through...

There I am. An all too familiar scene. I realize it has crept up on me, without really noticing. Sure, the classic 'my jeans must have...

Ah, the start of a new year, that wonderful optimism you have after a couple of weeks of excess– less drinking, less eating, more...