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Wednesday 15th August

Running is on as usual this eve. There will be a continuous group (with a difference) interval group and (probably) a 5K group. I hope to see lots of you later!!!!

 
 
 

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Winter Running 2023

As I am sure you have realised we are now definately in Autumn and Winter is just around the corner. The nights have got longer which...

 
 
 

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